BBC Falco GentPERFORMANCE TRACKER
Sign in

Complete training log

Track every session.
Shots, cardio, gym, mindset.

Four session types in one log: shooting by court zone, cardio (running, swimming, biking), gym focus, and a training journal. Coaches see it all per player.

Shooting sessions

Half-court zones with quick +Made / +Missed taps, plus a random-shots counter.

Cardio sessions

Running in minutes or kilometres, swimming in minutes or lengths, biking in kilometres — on any date.

Gym sessions

Pick lower body, upper body or full body and log the date.

Training journal

Rate physical load, experience, motivation and mental freshness after each training.